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Natasha Barnes | Rehab Coaching & Strength Training For Climbers
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Foundational Strength Program
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Natasha Barnes | Rehab Coaching & Strength Training For Climbers
About
Services
Rehab
Training
Foundational Strength Program
Shop
Blog
Contact
Book Now
About
Folder: Services
Back
Rehab
Training
Foundational Strength Program
Shop
Blog
Contact
Book Now
Shop Unisex Fleece Pullover - FRONT GRAPHIC
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unisex-premium-sweatshirt-black-back-689a089a001d9.jpg

Unisex Fleece Pullover - FRONT GRAPHIC

from $30.00
Rock a classic sweatshirt silhouette with ribbed crew neck, long sleeve cuffs, and a flat hem. Layer it up or wear it on its own for a contemporary streetwear look. With the soft fleece inside and comfortable fit, it’s sure to become your favorite everyday sweater right away!

• 100% cotton face
• 65% cotton, 35% polyester
• Charcoal Heather is 55% cotton, 45% polyester
• Fabric weight: 8.5 oz/y² (288.2 g/m²)
• Tightly knit 3-end fleece
• Side-seamed construction
• Self-fabric patch on the back
• Double-needle stitched rib collar, cuffs, and hem
• Blank product sourced from Pakistan

Disclaimer: This sweatshirt runs small. For the perfect fit, we recommend ordering one size larger than your usual size.

This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
Size:
Quantity:
Add To Cart
Rock a classic sweatshirt silhouette with ribbed crew neck, long sleeve cuffs, and a flat hem. Layer it up or wear it on its own for a contemporary streetwear look. With the soft fleece inside and comfortable fit, it’s sure to become your favorite everyday sweater right away!

• 100% cotton face
• 65% cotton, 35% polyester
• Charcoal Heather is 55% cotton, 45% polyester
• Fabric weight: 8.5 oz/y² (288.2 g/m²)
• Tightly knit 3-end fleece
• Side-seamed construction
• Self-fabric patch on the back
• Double-needle stitched rib collar, cuffs, and hem
• Blank product sourced from Pakistan

Disclaimer: This sweatshirt runs small. For the perfect fit, we recommend ordering one size larger than your usual size.

This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
Rock a classic sweatshirt silhouette with ribbed crew neck, long sleeve cuffs, and a flat hem. Layer it up or wear it on its own for a contemporary streetwear look. With the soft fleece inside and comfortable fit, it’s sure to become your favorite everyday sweater right away!

• 100% cotton face
• 65% cotton, 35% polyester
• Charcoal Heather is 55% cotton, 45% polyester
• Fabric weight: 8.5 oz/y² (288.2 g/m²)
• Tightly knit 3-end fleece
• Side-seamed construction
• Self-fabric patch on the back
• Double-needle stitched rib collar, cuffs, and hem
• Blank product sourced from Pakistan

Disclaimer: This sweatshirt runs small. For the perfect fit, we recommend ordering one size larger than your usual size.

This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!
Strength Training for Climbers Workshops. 

Location: @pacificpipe – Woman Up Climbing Festival
Date: Sunday, August 17, 2025
Cost: $50 per workshop

Workshop 1: Learn to Squat

Time: 10:00 AM – 11:00 AM
Build lower-body strength and cont
Want to climb harder, feel stronger, and finally learn to lift?

I’m teaching 4 lifting clinics this Sunday, August 17 at Pacific Pipe for the Woman Up Festival at @pacificpipe and spots are still open.

Here’s what’s on the schedul
Your MRI looks scary. But is it really the reason for your pain?

Two major studies on climbers suggest otherwise.

I explain why in the latest episode of the Shoulder Series.

Comment “shoulder2” and I will send you the link 📲
If you’re one of many climbers who has experienced shoulder pain, you know how fast it can derail your climbing and even your daily life!

But here’s the thing:

It doesn’t have to mean time off.

It doesn’t have to mean you&r

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